Protein
1%
Carbs
15%
Fat
83%
Food Tags
Low carb
Low fibre
High fat
High saturated fats
High sodium
Estimated Glycemic Index
59
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories36 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 60mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, oregano, dried
1.00 g
salt, table
1.20 g
vinegar, distilled
59.60 g
usda commodity food, oil, vegetable, soybean, refined
34.00 g
cucumber without peel
7.00 g
sugars, granulated
7.14 g
skimmed milk powder, cows milk
3.00 g
Food groups
53%
vinegars
30%
vegetable oils
6%
sugars
6%
gourd veggies
3%
cow milk
1%
salt
1%
dry herbs and spices
Health Tags for Tartare dip (veeba)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Ranch dip, French onion dip, Cheesy jalapeno dip
IBS
● Avoid this food
Presence of high FODMAP ingredient-milk powder
Dill dijon dip sauce, Cheesy jalapeno dip, Tartare dip (FODMAp friendly)