Protein
22%
Carbs
53%
Fat
26%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeGlass (171g)
Amount per serving
Calories46 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 29mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
ginger root, raw
0.67 g
beverages, tea, instant, unsweetened, powder
0.93 g
beverages, water, tap, drinking
84.00 g
silk unsweetened, soymilk
81.00 g
sugars, granulated
4.20 g
Food groups
93%
water
51%
soy
2%
sugars
1%
coffee, tea etc
0%
fresh herbs and spices
Health Tags for Tea with soy milk (with sugar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Strawberry chia smoothie, Apple palak smoothie, Blueberry kale almond milk smoothie
IBS
● Avoid this food
Presence of high FODMAP ingredient- soymilk
Tea (vegan), Masala tea (vegan), Black tea with sugar