Protein
21%
Carbs
35%
Fat
44%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
30
Nutrition Information
Serving SizeCutting (171g)
Amount per serving
Calories49 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 7mg2%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 36mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
73.20 g
beverages, tea, instant, unsweetened, powder
1.40 g
beverages, water, tap, drinking
96.00 g
Food groups
56%
water
43%
cow milk
1%
coffee, tea etc
Health Tags for Tea (without sugar)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Skim milk tea (without sugar), Adrak chai (without sugar)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Tea (vegan), Masala tea (vegan), Black tea with sugar