Tempeh

166g
319Kcal

Protein

39%

Carbs

15%

Fat

47%

Nutrition Information

Serving Size1.0 cup (166g)
Amount per serving
Calories319 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 5g18%
Polysaturated Fat 7g117%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 34g63%
Sodium 15mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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