temptation chocolate (rum-and-raisins)
5g
Global
Dessert
Protein
5%
Carbs
49%
Fat
46%
Food Tags
Low sodium
High carb
Low fibre
High calorie
High fat
High saturated fats
Nutrition Information
Serving SizePiece (5g)
Amount per serving
Calories25 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 2g8%
Protein 0g0%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for temptation chocolate (rum-and-raisins)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Dark Chocolate ( Amul 99% Cacao Chocolate)
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk solids
Lindt dark chocolate (70%), Lindt chocolate mint intense