Protein
40%
Carbs
39%
Fat
21%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
Low fibre
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSoup bowl (217g)
Amount per serving
Calories258 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 62mg21%
Total Carbohydrate 25g19%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 5g20%
Protein 26g48%
Sodium 731mg37%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, olive, salad or cooking
3.38 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
85.00 g
sauce, teriyaki, ready-to-serve, reduced sodium
36.00 g
garlic, raw
2.25 g
ginger root, raw
0.50 g
onions, spring or scallions (includes tops and bulb), raw
3.75 g
seeds, sesame seeds, whole, dried
0.75 g
noodles, japanese, soba, cooked
85.50 g
Food groups
39%
chicken
35%
water
12%
refined grains
3%
other sugars
3%
allium veggies
2%
vinegars
2%
fermented alcohols
2%
vegetable oils
1%
soy
1%
salt
0%
fresh herbs and spices
0%
oil seeds
Health Tags for Teriyaki Chicken Noodles
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken vermicelli noodles (thai)
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Rice noodles, cooked, Teriyaki chicken noodles without garlic