Protein
7%
Carbs
72%
Fat
21%
Food Tags
Sugar free
Low sugar
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBowl (143g)
Amount per serving
Calories211 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 38g29%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 100mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.10 g
basil, fresh
2.00 g
salt, table
0.25 g
oil, olive, salad or cooking
4.50 g
lemon juice, raw
5.00 g
garlic, raw
0.50 g
beverages, water, tap, drinking
84.00 g
rice, white, long-grain, regular, raw, unenriched
46.25 g
Food groups
59%
water
32%
other gluten free grains
4%
citrus fruits
3%
vegetable oils
1%
fresh herbs and spices
0%
allium veggies
0%
salt
0%
dry herbs and spices
Health Tags for Thai basil rice
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- rice
Cajun rice, Peanut rice, Thotakura rice