Protein
38%
Carbs
9%
Fat
54%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSoup bowl (212g)
Amount per serving
Calories289 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 11g55%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 83mg28%
Total Carbohydrate 6g5%
Dietary Fibre 2g7%
Sugar 4gNA
Added Sugar 0g0%
Protein 27g50%
Sodium 365mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, rice bran
2.72 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
113.33 g
sauce, fish, ready-to-serve
3.60 g
lemon juice, raw
3.00 g
lemon peel, raw
1.20 g
coriander (cilantro) leaves, raw
1.06 g
onions, raw
22.00 g
peppers, sweet, red, raw
14.80 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
48.00 g
thai green curry paste
2.09 g
Food groups
54%
chicken
23%
tree nuts
11%
allium veggies
7%
color veggies
2%
citrus fruits
1%
vegetable oils
1%
water
1%
fresh herbs and spices
0%
salt
0%
salt water fish
0%
dry herbs and spices
0%
sugars
0%
soy
0%
refined grains
Health Tags for Thai chicken curry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken curry, Chicken methi malai, Gavran chicken curry
Heart/ Hypertension
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, garlic
Chicken sausage potatoes, Chicken bamboo, Chicken caprese, Thai chicken curry ( no onion, garlic)