Protein
47%
Carbs
7%
Fat
46%
Food Tags
Low carb
Keto true
Low sugar
Low glycemic index
High protein
Low fibre
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (164g)
Amount per serving
Calories185 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 66mg22%
Total Carbohydrate 3g2%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 22g41%
Sodium 638mg32%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
basil, fresh
0.88 g
salt, table
0.48 g
oil, rice bran
0.91 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
90.67 g
sauce, fish, ready-to-serve
4.80 g
lemon peel, raw
0.40 g
ginger root, raw
0.15 g
peppers, hot chili, red, raw
3.00 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
25.60 g
beverages, water, tap, drinking
32.00 g
sugars, brown
0.21 g
ginger garlic paste
0.64 g
red curry paste
4.70 g
Food groups
55%
chicken
21%
water
16%
tree nuts
2%
allium veggies
2%
color veggies
1%
fresh herbs and spices
1%
salt
1%
dry herbs and spices
1%
vegetable oils
0%
salt water fish
0%
citrus fruits
0%
sugars
Health Tags for Thai chicken red curry
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Hunan style chicken, Thai chicken basil curry
IBS
● Can consume freely
-