Protein
26%
Carbs
20%
Fat
54%
Food Tags
Low carb
Low sugar
Low glycemic index
High protein
Low fibre
High sodium
Estimated Glycemic Index
32
Nutrition Information
Serving SizeSoup bowl (252g)
Amount per serving
Calories194 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 8g40%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 29mg10%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 5gNA
Added Sugar 0g0%
Protein 13g24%
Sodium 441mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, rice bran
1.70 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
34.00 g
soup, stock, chicken, home-prepared
150.00 g
sauce, fish, ready-to-serve
2.25 g
lemon juice, raw
1.88 g
coriander (cilantro) leaves, raw
2.00 g
garlic, raw
0.75 g
onions, raw
8.75 g
peppers, sweet, red, raw
18.50 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
30.00 g
thai green curry paste
2.61 g
Food groups
35%
water
16%
chicken
14%
allium veggies
12%
tree nuts
7%
color veggies
6%
green leafy veggies
6%
tuber veggies
1%
fresh herbs and spices
1%
citrus fruits
1%
vegetable oils
1%
dry herbs and spices
0%
salt
0%
salt water fish
0%
sugars
0%
soy
0%
refined grains
Health Tags for Thai Chicken Soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Chicken and pumpkin stew, Chicken tom yum soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-garlic, onion, red bell pepper
Thai omelette soup, Chili chicken noodle salad, Shredded chicken with bean sprouts, Thai Chicken Soup (No onion/garlic)