Protein
5%
Carbs
22%
Fat
73%
Food Tags
Low sugar
Low glycemic index
High sodium
Estimated Glycemic Index
35.7086167801
Nutrition Information
Serving SizeBowl (176g)
Amount per serving
Calories200 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 14g70%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 12g9%
Dietary Fibre 4g13%
Sugar 5gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 493mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
1.00 g
oil, rice bran
2.27 g
beans, snap, green, raw
8.33 g
carrots, raw
15.00 g
cauliflower, raw
15.00 g
potatoes, white, flesh and skin, raw
20.00 g
peppers, sweet, red, raw
12.33 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
60.00 g
thai green curry paste
6.95 g
vegetable stock
35.00 g
Food groups
35%
tree nuts
20%
tuber veggies
17%
water
9%
cruciferous veggies
7%
color veggies
5%
bean veggies
3%
allium veggies
1%
vegetable oils
1%
fresh herbs and spices
1%
green leafy veggies
1%
salt
1%
dry herbs and spices
1%
citrus fruits
0%
sugars
0%
soy
0%
refined grains
Health Tags for Thai green curry (Veg)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Thai red curry (Veg), Batani curry, Chettinad paneer curry
Heart/ Hypertension
● Can consume freely
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion, cauliflower, red bell pepper, garlic
-