Protein
28%
Carbs
45%
Fat
26%
Food Tags
Low sugar
Low glycemic index
High protein
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
55
Nutrition Information
Serving SizeBowl (183g)
Amount per serving
Calories178 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 109mg36%
Total Carbohydrate 20g15%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 13g24%
Sodium 330mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, whole, raw, fresh
9.78 g
salt, table
0.33 g
oil, rice bran
3.02 g
lemon juice, raw
0.66 g
coriander (cilantro) leaves, raw
0.99 g
garlic, raw
1.00 g
ginger root, raw
2.69 g
onions, spring or scallions (includes tops and bulb), raw
3.33 g
peas, green, frozen, unprepared
22.33 g
beverages, water, tap, drinking
80.00 g
crustaceans, shrimp, raw (not previously frozen)
33.33 g
soy sauce made from soy and wheat (shoyu), low sodium
3.16 g
noodles, egg, dry, enriched
22.17 g
chillies, green
0.44 g
Food groups
44%
water
18%
shell fish
12%
peas
12%
refined grains
5%
hen egg
2%
allium veggies
2%
fresh herbs and spices
2%
vegetable oils
1%
soy
0%
salt
0%
citrus fruits
0%
whole grains
Health Tags for Thai prawn noodles
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of moderate glycemic-pasta
Steamed rice noodles (with chicken)
IBS
● Avoid this food
Presence of high FODMAP ingredient- noodles, peas
Phad thai noodles (veg)