Protein
11%
Carbs
21%
Fat
68%
Food Tags
Low carb
Low glycemic index
High sugar
High fat
High sodium
Estimated Glycemic Index
40
Nutrition Information
Serving SizeBowl (142g)
Amount per serving
Calories319 Kcal
% Daily value
Total Fat 25g45%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 9g150%
Cholesterol 54mg18%
Total Carbohydrate 17g13%
Dietary Fibre 2g7%
Sugar 14gNA
Added Sugar 11g44%
Protein 9g17%
Sodium 526mg26%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, red or cayenne
0.36 g
salt, table
1.20 g
oil, rice bran
21.80 g
lime juice, raw
9.68 g
cabbage, raw
21.00 g
carrots, raw
11.00 g
coriander (cilantro) leaves, raw
0.64 g
edamame, frozen, prepared
7.75 g
garlic, raw
0.60 g
ginger root, raw
0.40 g
lettuce, iceberg (includes crisphead types), raw
17.10 g
peppers, jalapeno, raw
2.80 g
nuts, almonds
4.60 g
crustaceans, shrimp, cooked (not previously frozen)
28.33 g
honey
13.56 g
sauce, peanut, made from peanut butter, water, soy sauce
1.08 g
Food groups
20%
shell fish
15%
vegetable oils
15%
cruciferous veggies
12%
green leafy veggies
10%
natural sugar substitutes
8%
tuber veggies
7%
citrus fruits
5%
bean veggies
3%
tree nuts
2%
other veggies
1%
salt
1%
fresh herbs and spices
0%
allium veggies
0%
water
0%
dry herbs and spices
0%
peanuts
0%
sugars
0%
soy
0%
refined grains
Health Tags for Thai shrimp salad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Thai chicken salad, Tuna veggies salad
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, honey
Bhapa chingri (Steamed prawns), Prawns - grilled, Tuna kheera capsicum salad, Thai shrimp salad (FODMAP friendly)