Protein
21%
Carbs
33%
Fat
46%
Food Tags
Low sugar
Low glycemic index
Low fibre
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving SizePiece (81g)
Amount per serving
Calories176 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 28mg9%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 312mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
cheese, cheddar
14.13 g
cheese, mozzarella, whole milk
14.00 g
cheese, parmesan, grated
3.13 g
garlic, raw
0.75 g
mushrooms, white, raw
8.75 g
onions, raw
8.75 g
tomatoes, red, ripe, raw, year round average
15.50 g
squash, zucchini, baby, raw
1.38 g
thin crust pizza base
14.38 g
italian seasoning
0.73 g
Food groups
21%
cow milk
19%
color veggies
17%
buffalo milk
17%
refined grains
12%
allium veggies
11%
fungi veggies
2%
gourd veggies
1%
dry herbs and spices
0%
sugars
0%
food additives, baking etc
0%
salt
Health Tags for Three cheese mushroom pizza
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Paneer spinach pizza
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida, onion, mushroom
Millet pizza, Cheese crust pizza, Millet crust three cheese veg pizza