Protein
21%
Carbs
31%
Fat
48%
Food Tags
Low sugar
Low fibre
High calorie
High saturated fats
High sodium
Nutrition Information
Serving SizeBowl (194g)
Amount per serving
Calories537 Kcal
% Daily value
Total Fat 29g53%
Saturated Fat 17g85%
Trans Fat 00%
Monosaturated Fat 8g29%
Polysaturated Fat 2g33%
Cholesterol 87mg29%
Total Carbohydrate 41g32%
Dietary Fibre 2g7%
Sugar 5gNA
Added Sugar 0g0%
Protein 28g52%
Sodium 632mg32%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
butter, salted
5.68 g
cheese, cheddar
11.30 g
cheese, gruyere
45.36 g
cheese, parmesan, hard
9.64 g
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
73.20 g
spices, nutmeg, ground
0.22 g
spices, pepper, black
0.01 g
salt, table
0.08 g
pasta, dry, unenriched
45.60 g
wheat flour, white, all-purpose, unenriched
3.00 g
Food groups
48%
cow milk
25%
refined grains
23%
buffalo milk
3%
butter
0%
salt
0%
dry herbs and spices
Health Tags for Three cheese Pasta
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- pasta
Whole wheat pasta in red sauce, Whole wheat spaghetti
IBS
● Avoid this food
Presence of high FODMAP ingredient- pasta
Gluten free pasta (cooked), Cheese gluten free pasta