Protein
7%
Carbs
44%
Fat
49%
Food Tags
Low sodium
High carb
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (20g)
Amount per serving
Calories88 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 8gNA
Added Sugar 8g32%
Protein 2g4%
Sodium 14mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.04 g
oil, peanut, salad or cooking
0.38 g
seeds, sesame seeds, whole, dried
4.00 g
nuts, coconut meat, dried (desiccated), not sweetened
1.67 g
beverages, water, tap, drinking
2.80 g
peanuts, all types, dry-roasted, with salt
3.04 g
jaggery, cane
8.50 g
Food groups
42%
sugars
20%
oil seeds
15%
peanuts
14%
water
8%
tree nuts
2%
vegetable oils
0%
dry herbs and spices
Health Tags for til gud ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- jaggery
Millet energy bar, Sugar free til ladoo
IBS
● Can consume freely
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