Protein
10%
Carbs
25%
Fat
65%
Food Tags
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
45
Nutrition Information
Serving Size1 (26g)
Amount per serving
Calories134 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 8mg3%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 4gNA
Added Sugar 4g16%
Protein 3g6%
Sodium 9mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
3.20 g
seeds, sesame seeds, whole, dried
9.00 g
sugars, powdered
4.13 g
khoa, whole cows milk
9.38 g
Food groups
36%
cow milk
35%
oil seeds
16%
sugars
12%
dairy oil and fat
Health Tags for til khoya ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugar free til mawa ladu
IBS
● Consume in moderation
Presence of small quantity of high FODMAP ingredient- khoa
Sesame ladoo, Homemade sesame seed peanut ladoo, Til ladoo