Protein
4%
Carbs
21%
Fat
75%
Food Tags
Low carb
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
20
Nutrition Information
Serving SizeSpoon (8g)
Amount per serving
Calories32 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 1mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
oil, rice bran
2.72 g
garlic, raw
5.28 g
Food groups
66%
allium veggies
34%
vegetable oils
Health Tags for Toasted garlic
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Garlic aioli
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
-