Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

126g
98Kcal

Protein

42%

Carbs

13%

Fat

44%

Nutrition Information

Serving Size0.5 cup (126g)
Amount per serving
Calories98 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 11g20%
Sodium 15mg1%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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