Protein
8%
Carbs
35%
Fat
58%
Food Tags
Low sugar
Low glycemic index
Low saturated fats
Low fibre
Estimated Glycemic Index
15
Nutrition Information
Serving SizeLadle (124g)
Amount per serving
Calories54 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 1g3%
Sugar 3gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 231mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, pepper, black
0.11 g
basil, fresh
0.15 g
salt, table
0.58 g
oil, olive, salad or cooking
3.48 g
garlic, raw
0.29 g
onions, raw
3.55 g
tomatoes, red, ripe, raw, year round average
116.13 g
Food groups
93%
color veggies
3%
allium veggies
3%
vegetable oils
0%
salt
0%
fresh herbs and spices
0%
dry herbs and spices
Health Tags for Tomato basil sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cheddar cheese sauce
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, onion
-