Protein
14%
Carbs
82%
Fat
5%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
High carb
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSoup bowl (286g)
Amount per serving
Calories65 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 15g12%
Dietary Fibre 4g13%
Sugar 7gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 380mg19%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.20 g
spices, pepper, black
0.57 g
salt, table
0.90 g
cabbage, raw
51.17 g
garlic, raw
3.00 g
onions, raw
55.00 g
tomatoes, red, ripe, raw, year round average
100.10 g
carrots, baby, raw
15.00 g
beverages, water, tap, drinking
60.00 g
Food groups
35%
color veggies
21%
water
20%
allium veggies
18%
cruciferous veggies
5%
tuber veggies
0%
salt
0%
dry herbs and spices
Health Tags for tomato cabbage soup
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Barley lentil soup, Onion and thyme soup, Tomato and cilantro soup
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion, garlic
Tomato mozzarella lettuce salad, Kobi kakdi tamatar salad, Tomato cabbage soup (No onion/garlic)