Protein
1%
Carbs
99%
Fat
0%
Food Tags
Low glycemic index
Low fat
Fat free
Low sodium
High carb
High sugar
Estimated Glycemic Index
45
Nutrition Information
Serving SizeSpoon (5g)
Amount per serving
Calories11 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 3g12%
Protein 0g0%
Sodium 5mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, garlic powder
0.97 g
salt, table
0.40 g
tomatoes, red, ripe, raw, year round average
36.00 g
tomato products, canned, puree, without salt added
12.50 g
sugars, granulated
50.40 g
chillies, green
0.80 g
Food groups
50%
sugars
48%
color veggies
1%
dry herbs and spices
1%
fresh herbs and spices
0%
salt
Health Tags for Tomato Chilli Chutney (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Presence of high carb ingredient- sugar
Gongura thokku, Parval chutney
IBS
● Avoid this food
Presence of moderate to high FODMAP ingredient- garlic, tomato
Kitchens of india tamarind & date chutney