Protein
9%
Carbs
34%
Fat
57%
Food Tags
Low sugar
Low saturated fats
Low sodium
Low fibre
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories6 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 34mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cloves, ground
0.03 g
spices, fenugreek seed
0.02 g
spices, mustard seed, ground
0.03 g
spices, pepper, black
0.08 g
salt, table
0.09 g
oil, olive, salad or cooking
0.39 g
ginger root, raw
0.03 g
tomatoes, red, ripe, raw, year round average
7.20 g
beverages, water, tap, drinking
1.69 g
chillies, dry
0.17 g
curry leaves
0.14 g
asafoetida
0.01 g
black gram, dhal
0.17 g
Food groups
72%
color veggies
17%
water
4%
vegetable oils
3%
dry herbs and spices
2%
fresh herbs and spices
2%
lentils
1%
salt
Health Tags for tomato chutney
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mint chutney, Tamatar dhaniya ki chutney, Capsicum kanda chutney
IBS
● Consume in moderation
Presence of moderate FODMAP ingredient- tomato
Capsicum nariyal chutney, Tamatar coconut chutney, Coriander chutney