Protein
19%
Carbs
71%
Fat
10%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
35
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories2 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 54mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.14 g
peppermint, fresh
0.36 g
coriander (cilantro) leaves, raw
0.73 g
garlic, raw
0.14 g
tomatoes, red, ripe, raw, year round average
8.27 g
chillies, green
0.36 g
Food groups
83%
color veggies
15%
fresh herbs and spices
1%
allium veggies
1%
salt
Health Tags for Tomato dhaniya pudina chutney
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mint chutney, Tamatar dhaniya ki chutney, Capsicum kanda chutney
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Tamatar dhaniya ki chutney