Protein
12%
Carbs
85%
Fat
3%
Food Tags
Low sugar
Low glycemic index
Low fat
Fat free
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (61g)
Amount per serving
Calories78 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 198mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.17 g
salt, table
0.50 g
ginger root, raw
0.18 g
tomatoes, red, ripe, raw, year round average
15.17 g
chillies, green
0.33 g
idli batter
45.00 g
Food groups
39%
water
27%
other gluten free grains
25%
color veggies
7%
lentils
1%
fresh herbs and spices
1%
salt
1%
dry herbs and spices
Health Tags for Tomato dosa (without oil)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Sprouts dosa, Multi grain dosa, Mung dal dosa (with ghee)
IBS
● Can consume freely
-