vegan

Tomato Ketchup

11g

Global,indian,continental,western

Condiment
13Kcal

Protein

4%

Carbs

96%

Fat

0%

Food Tags

Low glycemic index
Low fat
Fat free
Low saturated fats
High carb
Low fibre

Estimated Glycemic Index

50

Nutrition Information

Serving SizeSpoon (11g)
Amount per serving
Calories13 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 3g12%
Protein 0g0%
Sodium 104mg5%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack

Ingredients

Ingredients
Quantity in grams
spices, cloves, ground
0.01 g
spices, garlic powder
0.02 g
spices, mustard seed, ground
0.00 g
spices, onion powder
0.02 g
spices, pepper, black
0.01 g
salt, table
0.48 g
vinegar, distilled
1.78 g
celery, raw
0.01 g
tomatoes, red, ripe, canned, packed in tomato juice, no salt added
7.60 g
beverages, water, tap, drinking
1.20 g
sugars, powdered
4.00 g

Food groups

color veggies
50%
color veggies
sugars
26%
sugars
vinegars
12%
vinegars
water
8%
water
salt
3%
salt
dry herbs and spices
0%
dry herbs and spices
green leafy veggies
0%
green leafy veggies

Health Tags for Tomato Ketchup

Diabetes
● Consume in moderation
Presence of high carb ingredient- sugar
Salsa (mexican dip), Tomato sauce without sugar
IBS
● Can consume freely
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