Protein
11%
Carbs
63%
Fat
26%
Food Tags
Low sugar
Low glycemic index
High carb
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBowl (194g)
Amount per serving
Calories230 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 15mg5%
Total Carbohydrate 36g28%
Dietary Fibre 2g7%
Sugar 3gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 345mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
7.09 g
salt, table
0.75 g
tomatoes, red, ripe, raw, year round average
50.17 g
beverages, water, tap, drinking
90.00 g
pasta, dry, unenriched
45.75 g
Food groups
46%
water
26%
color veggies
24%
refined grains
4%
butter
0%
salt
Health Tags for tomato macaroni
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Arrabiata fettuccine, Whole wheat macaroni with hceese
IBS
● Avoid this food
Presence of high FODMAP ingredient-pasta
Gluten free pasta (cooked), Gluten free macaroni