Protein
4%
Carbs
27%
Fat
69%
Food Tags
Low glycemic index
Low sodium
Low fibre
Estimated Glycemic Index
38
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories19 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 48mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.61 g
spices, fenugreek seed
0.14 g
spices, mustard seed, ground
0.03 g
spices, turmeric, ground
0.04 g
salt, table
0.08 g
oil, rice bran
1.45 g
tamarinds, raw
1.01 g
garlic, raw
0.23 g
tomatoes, red, ripe, raw, year round average
6.38 g
curry leaves
0.06 g
asafoetida
0.01 g
Food groups
64%
color veggies
14%
vegetable oils
10%
other fruits
8%
dry herbs and spices
2%
allium veggies
1%
salt
1%
fresh herbs and spices
Health Tags for Tomato pickle
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Amla pickle (amle ka achaar), Mushroom ka achaar
IBS
● Can consume freely
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