Protein
17%
Carbs
75%
Fat
9%
Food Tags
Low sugar
Low glycemic index
Low calorie
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
30
Nutrition Information
Serving SizeCup (250g)
Amount per serving
Calories45 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 3g10%
Sugar 7gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 13mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
tomatoes, red, ripe, raw, year round average
250.25 g
Food groups
100%
color veggies
Health Tags for Tomato Puree (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
-
IBS
● Consume in moderation
Presence of moderate FODMAP ingredient- tomato
-