Protein
6%
Carbs
24%
Fat
70%
Food Tags
Low carb
Low sugar
Low sodium
Low fibre
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeSpoon (10g)
Amount per serving
Calories11 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 38mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.02 g
spices, cumin seed
0.03 g
spices, mustard seed, ground
0.03 g
spices, turmeric, ground
0.05 g
salt, table
0.09 g
oil, rice bran
0.85 g
ginger root, raw
0.03 g
tomatoes, red, ripe, raw, year round average
8.53 g
chillies, dry
0.06 g
curry leaves
0.07 g
tamarind pulp
0.15 g
asafoetida
0.06 g
black gram, dhal
0.19 g
Food groups
84%
color veggies
8%
vegetable oils
3%
dry herbs and spices
2%
lentils
2%
other fruits
1%
fresh herbs and spices
1%
salt
Health Tags for Tomato Thokku
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cucumber pachadi, Vankaya pachadi, Tomato kandi pachadi
IBS
● Can consume freely
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