vegan

Tomato Thokku

10g

Tamil,south

Condiment
11Kcal

Protein

6%

Carbs

24%

Fat

70%

Food Tags

Low carb
Low sugar
Low sodium
Low fibre

Estimated Glycemic Index

57.3333333333

Nutrition Information

Serving SizeSpoon (10g)
Amount per serving
Calories11 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 38mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
spices, chili powder
0.02 g
spices, cumin seed
0.03 g
spices, mustard seed, ground
0.03 g
spices, turmeric, ground
0.05 g
salt, table
0.09 g
oil, rice bran
0.85 g
ginger root, raw
0.03 g
tomatoes, red, ripe, raw, year round average
8.53 g
chillies, dry
0.06 g
curry leaves
0.07 g
tamarind pulp
0.15 g
asafoetida
0.06 g
black gram, dhal
0.19 g

Food groups

color veggies
84%
color veggies
vegetable oils
8%
vegetable oils
dry herbs and spices
3%
dry herbs and spices
lentils
2%
lentils
other fruits
2%
other fruits
fresh herbs and spices
1%
fresh herbs and spices
salt
1%
salt

Health Tags for Tomato Thokku

Diabetes
● Can consume freely
Cucumber pachadi, Vankaya pachadi, Tomato kandi pachadi
IBS
● Can consume freely
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