Protein
8%
Carbs
55%
Fat
37%
Food Tags
High carb
Low fibre
High calorie
High fat
High sodium
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories143 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 00%
Total Carbohydrate 19g15%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 270mg14%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.27 g
spices, onion powder
0.24 g
salt, table
2.40 g
oil, palm
13.60 g
oil, sunflower, linoleic, (approx. 65%)
4.50 g
tomato powder
5.00 g
soy flour, low-fat
5.50 g
chickpea flour (besan)
5.00 g
sugars, granulated
0.42 g
cornstarch
12.80 g
wheat flour, whole-grain
12.00 g
rice flour, brown
15.80 g
semolina, unenriched
16.70 g
millet flour
11.90 g
mango powder
0.30 g
Food groups
27%
other gluten free grains
16%
refined grains
13%
vegetable oils
11%
whole grains
11%
gluten free millets
5%
soy
5%
beans
4%
seed oils
2%
salt
1%
dry herbs and spices
0%
sugars
Health Tags for Too yum multigrain chips (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Baked nachani chips, Roasted ragi chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Tapioca chips, Millet chips