Protein
10%
Carbs
51%
Fat
39%
Food Tags
Low glycemic index
High carb
Low fibre
High calorie
High fat
High saturated fats
Estimated Glycemic Index
51
Nutrition Information
Serving SizeServing (16g)
Amount per serving
Calories75 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
oil, rice bran
20.40 g
lemon juice, raw
15.00 g
soy flour, defatted
6.60 g
sugars, granulated
2.94 g
amaranth grain, uncooked
19.30 g
sorghum grain
19.20 g
wheat flour, whole-grain
12.00 g
green gram, dhal
20.00 g
mango powder
3.00 g
Food groups
17%
vegetable oils
17%
lentils
16%
Unknown
16%
gluten free millets
13%
citrus fruits
10%
whole grains
6%
soy
3%
dry herbs and spices
2%
sugars
0%
salt
Health Tags for Too yum wheat thins (achari)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Beetroot chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour, rajgira
Jackfruit chips, Millet thins