veg

Too yum wheat thins (butter garlic)

16g

Indian

Snack
75Kcal

Protein

11%

Carbs

51%

Fat

38%

Food Tags

Low glycemic index
High carb
Low fibre
High calorie
High fat
High saturated fats

Estimated Glycemic Index

51

Nutrition Information

Serving SizeServing (16g)
Amount per serving
Calories75 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 00%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable

Ingredients

Ingredients
Quantity in grams
spices, garlic powder
3.10 g
salt, table
0.40 g
oil, rice bran
16.32 g
soy flour, defatted
6.60 g
sugars, granulated
2.94 g
amaranth grain, uncooked
19.30 g
sorghum grain
28.80 g
green gram, dhal
20.00 g
wheat flour, whole
12.00 g
garam masala powder
5.00 g

Food groups

gluten free millets
25%
gluten free millets
lentils
17%
lentils
Unknown
17%
Unknown
vegetable oils
14%
vegetable oils
whole grains
10%
whole grains
dry herbs and spices
7%
dry herbs and spices
soy
6%
soy
sugars
3%
sugars
salt
0%
salt

Health Tags for Too yum wheat thins (butter garlic)

Diabetes
● Avoid this food
Deep fried
Beetroot chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour, rajgira
Jackfruit chips, Millet thins