Protein
12%
Carbs
50%
Fat
38%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
High calorie
High fat
High saturated fats
Estimated Glycemic Index
51
Nutrition Information
Serving SizeServing (16g)
Amount per serving
Calories75 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
1.20 g
oil, rice bran
9.00 g
peanuts, all types, raw
14.18 g
sugars, granulated
2.10 g
amaranth grain, uncooked
19.30 g
sorghum grain
19.20 g
wheat flour, whole-grain
12.00 g
green gram, dhal
20.00 g
garam masala powder
5.00 g
Food groups
20%
lentils
19%
Unknown
19%
gluten free millets
14%
peanuts
12%
whole grains
9%
vegetable oils
5%
dry herbs and spices
2%
sugars
1%
salt
Health Tags for Too yum wheat thins (desi tadka)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Beetroot chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour, rajgira
Jackfruit chips, Millet thins