Protein
11%
Carbs
49%
Fat
40%
Food Tags
Low sugar
Low glycemic index
High carb
Low fibre
High calorie
High fat
High saturated fats
Estimated Glycemic Index
51
Nutrition Information
Serving SizeServing (16g)
Amount per serving
Calories76 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 9g7%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
spearmint, dried
0.50 g
oil, rice bran
17.68 g
soy flour, low-fat
5.50 g
amaranth grain, uncooked
23.16 g
sorghum grain
28.80 g
wheat flour, whole-grain
12.00 g
green gram, dhal
20.00 g
Food groups
27%
gluten free millets
21%
Unknown
19%
lentils
16%
vegetable oils
11%
whole grains
5%
soy
0%
dry herbs and spices
0%
salt
Health Tags for Too yum wheat thins (minty pudina)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
Beetroot chips
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour, rajgira
Jackfruit chips, Millet thins