Protein
11%
Carbs
36%
Fat
53%
Estimated Glycemic Index
30
Nutrition Information
Serving SizeHandful (28g)
Amount per serving
Calories131 Kcal
% Daily value
Total Fat 8g15%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 3g50%
Cholesterol 0mg0%
Total Carbohydrate 13g10%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 4g7%
Sodium 65mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable