Trail mix with pretzels, cereal, or granola

140g
664Kcal

Protein

10%

Carbs

40%

Fat

49%

Nutrition Information

Serving Size1 cup (140g)
Amount per serving
Calories664 Kcal
% Daily value
Total Fat 39g71%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 18g64%
Polysaturated Fat 12g200%
Cholesterol 0mg0%
Total Carbohydrate 71g55%
Dietary Fibre 9g30%
Sugar 0NA
Added Sugar 0g0%
Protein 18g33%
Sodium 622mg31%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack