vegan

Tree fern (cooked, with salt)

70g

Global

Side
28Kcal

Protein

3%

Carbs

96%

Fat

1%

Estimated Glycemic Index

35

Nutrition Information

Serving SizeServing (70g)
Amount per serving
Calories28 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 8g6%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 0g0%
Sodium 169mg8%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Breakfast
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Lunch
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Ingredients

Ingredients
Quantity in grams
salt, table
0.60 g
tree fern, cooked, without salt
98.00 g

Food groups

green leafy veggies
99%
green leafy veggies
salt
1%
salt