Tuna (canned)
180g
Global
Main
Protein
29%
Carbs
39%
Fat
31%
Food Tags
Low glycemic index
High protein
High carb
Low fibre
Estimated Glycemic Index
10
Nutrition Information
Serving SizeCan (180g)
Amount per serving
Calories187 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 47g36%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 35g65%
Sodium 345mg17%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Tuna (canned)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Tuna veggies salad
IBS
● Can consume freely
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