Tuna salad, made with light Italian dressing

238g
179Kcal

Protein

51%

Carbs

25%

Fat

23%

Nutrition Information

Serving Size1 cup (238g)
Amount per serving
Calories179 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 43mg14%
Total Carbohydrate 12g9%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 23g43%
Sodium 1128mg56%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack