Turkey or chicken burger, on wheat bun

145g
332Kcal

Protein

36%

Carbs

33%

Fat

30%

Nutrition Information

Serving Size1 sandwich (145g)
Amount per serving
Calories332 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 4g67%
Cholesterol 78mg26%
Total Carbohydrate 28g22%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 30g56%
Sodium 502mg25%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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Lunch
Dinner
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Snack
Snack