Turkish hazelnuts (urban platter)
20g
Global,mediterranean,continental
Snack
Protein
8%
Carbs
12%
Fat
80%
Food Tags
Low carb
Low sugar
Low glycemic index
Low saturated fats
Low fibre
High fat
Estimated Glycemic Index
30
Nutrition Information
Serving Size11-nuts (20g)
Amount per serving
Calories41 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 0mg0%
Total Carbohydrate 1g1%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Turkish hazelnuts (urban platter)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Mixed nuts (almonds, cashewnuts, walnuts)
IBS
● Can consume freely
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