veg

Tuscan Veggie Bake (Kashi, from Frozen)

283g

Global,western,continental

Main
255Kcal

Protein

8%

Carbs

62%

Fat

30%

Estimated Glycemic Index

47

Nutrition Information

Serving SizePlate (283g)
Amount per serving
Calories255 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 42g32%
Dietary Fibre 8g27%
Sugar 8gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 693mg35%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

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