Protein
6%
Carbs
63%
Fat
31%
Food Tags
Low sodium
High carb
Low fibre
High saturated fats
Estimated Glycemic Index
60
Nutrition Information
Serving SizeBar (30g)
Amount per serving
Calories133 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 12g60%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 21g16%
Dietary Fibre 1g3%
Sugar 9gNA
Added Sugar 9g36%
Protein 2g4%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
all bran wheat flakes
4.00 g
oil, rice bran
3.60 g
raisins, seedless
1.65 g
nuts, almonds
0.01 g
sugars, powdered
5.20 g
oats, raw
4.68 g
millet flour
2.38 g
honey
3.50 g
skimmed milk powder, cows milk
3.75 g
corn flakes
1.20 g
Food groups
20%
other gluten free grains
17%
sugars
13%
whole grains
13%
cow milk
12%
vegetable oils
12%
natural sugar substitutes
8%
gluten free millets
6%
dry fruits
0%
tree nuts
Health Tags for Unibic multigrain snack bar (choco)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar
IBS
● Avoid this food
Presence of high FODMAP ingredient- skim milk powder
Breakfast bar