Protein
14%
Carbs
12%
Fat
74%
Food Tags
Low carb
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
High saturated fats
Estimated Glycemic Index
30.4578010832
Nutrition Information
Serving SizeSpoon (13g)
Amount per serving
Calories78 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 4g14%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 94mg5%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.24 g
oil, peanut, salad or cooking
1.08 g
peanuts, all types, dry-roasted, without salt
11.68 g
Food groups
90%
peanuts
8%
vegetable oils
2%
salt
Health Tags for Unsweetened peanut butter (homemade)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Homemade mayonnaise, Peanut butter
IBS
● Can consume freely
-