Protein
11%
Carbs
54%
Fat
36%
Food Tags
Low glycemic index
Low sodium
High carb
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBar (38g)
Amount per serving
Calories153 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 22g17%
Dietary Fibre 3g10%
Sugar 10gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 125mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
brown rice cooked
1.99 g
spices, cinnamon, ground
0.26 g
cereals ready-to-eat, kellogg, kellogg's rice krispies
2.64 g
dates, deglet noor
14.20 g
seeds, chia seeds, dried
2.83 g
seeds, sesame seeds, whole, dried
0.90 g
seeds, sunflower seed kernels, dried
1.50 g
nuts, almonds
3.60 g
cocoa, dry powder, unsweetened
0.54 g
millet, raw
2.00 g
oats, raw
1.56 g
honey
1.40 g
jaggery, sago palm
1.00 g
peanut butter powder
0.60 g
Food groups
41%
stone fruits
12%
other seeds
10%
tree nuts
6%
other gluten free grains
6%
gluten free millets
4%
natural sugar substitutes
4%
water
3%
sugars
3%
oil seeds
2%
other beverages
2%
peanuts
1%
dry herbs and spices
0%
salt
Health Tags for Vanilla Almond bar (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Yoga bar nuts and seeds crunch, Yoga bar chocolate chunk nut, Chocolate chunk nut snack bar (yoga bar)
IBS
● Can consume freely
-