Protein
36%
Carbs
40%
Fat
24%
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (170g)
Amount per serving
Calories162 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 16g12%
Dietary Fibre 0g0%
Sugar 16gNA
Added Sugar 8g32%
Protein 15g28%
Sodium 68mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
yogurt, greek, plain, lowfat
93.00 g
vanilla extract
0.84 g
sugars, powdered
5.00 g
Food groups
94%
fermented dairy
5%
sugars
1%
dry herbs and spices