veg

Vanilla yogurt (low fat, added vitamin d)

170g

Global,western,continental

Dessert
145Kcal

Protein

23%

Carbs

64%

Fat

13%

Estimated Glycemic Index

35

Nutrition Information

Serving SizeBowl (170g)
Amount per serving
Calories145 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 23g18%
Dietary Fibre 0g0%
Sugar 23gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 112mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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