Protein
9%
Carbs
56%
Fat
35%
Food Tags
Low sugar
High carb
High calorie
High sodium
Estimated Glycemic Index
49
Nutrition Information
Serving SizePacket (70g)
Amount per serving
Calories286 Kcal
% Daily value
Total Fat 11g20%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 40g31%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 315mg16%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for veg atta noodles (instant)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Noodles, japanese, soba, cooked
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheatflour
Rice noodles, cooked