Protein
28%
Carbs
60%
Fat
13%
Estimated Glycemic Index
46
Nutrition Information
Serving SizeServing (142g)
Amount per serving
Calories213 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 35g27%
Dietary Fibre 7g23%
Sugar 24gNA
Added Sugar 0g0%
Protein 16g30%
Sodium 622mg31%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, allspice, ground
0.19 g
spices, garlic powder
0.31 g
spices, onion powder
0.24 g
salt, table
0.80 g
vinegar, balsamic
0.53 g
oil, sunflower, linoleic, (approx. 65%)
0.45 g
oil, canola
0.90 g
beverages, water, tap, drinking
59.20 g
soy protein concentrate, produced by alcohol extraction
2.83 g
soy protein isolate
2.50 g
molasses
8.00 g
barley malt flour
16.20 g
gums, seed gums (includes locust bean, guar)
2.83 g
yeast extract spread
0.60 g
vital wheat gluten
6.00 g
syrup, cane
7.70 g
tamatar puree
5.00 g
Food groups
52%
water
19%
whole grains
14%
sugars
5%
nutritional supplements
4%
color veggies
2%
food additives, baking etc
1%
seed oils
1%
salt
1%
dry herbs and spices
0%
vinegars